Weigh In record (no journal entry) for 03 February 2017
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183.0 lb
Lost so far: 27.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2017:
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807 kcal
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Fat: 41.51g | Prot: 76.83g | Carb: 28.10g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Pita Bread, Lamb Kebab, Jell-O Sugar Free Black Cherry. Dinner: Kirkland Signature Broccoli Cheddar Soup, Turkey Meat. Snacks/Other: BelGioioso Fresh Mozzarella Pearls, Kirkland Signature Organic Hummus. more...
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steady weight
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