Eugenia53's Journal, 03 February 2017

Trying really hard. Running/skyrobics/aquafit. THings seem to be working...for now.
Super bowl bad food and beer may be a challenge...
177.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 February 2017:
2485 kcal Fat: 122.60g | Prot: 78.90g | Carb: 224.28g.   Breakfast: Farmers Market Banana Chocolate Chunk Muffin. Lunch: Olive Oil, Avocados, Cucumber (with Peel), Tomatoes. Dinner: Alexander Keith's India Pale Ale, Pizza with Meat and Vegetables. Snacks/Other: Nordica 1% Cottage Cheese, Paldo Roasted Seaweed, Great Value Marbled Stringable Cheese. more...
2419 kcal Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours, Housework - 1 hour. more...
losing 0.9 lb a week

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