Weigh In record (no journal entry) for 24 January 2012
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242.2 lb
Lost so far: 12.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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4095 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (brisk) - 4/mph - 52 minutes, Walking (exercise) - 3.5/mph - 1 hour and 49 minutes, Resting - 8 hours and 46 minutes, Sleeping - 5 hours and 33 minutes. more...
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losing 8.4 lb a week
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tarashnat's weight history
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