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Glad to be below 215. It made not eating that piece of chocolate cake yesterday worth it. Now just need to be getting into the gym.
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214.0 lb
Lost so far: 9.3 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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350 kcal
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Fat: 6.25g | Prot: 7.50g | Carb: 67.50g.
Breakfast: QuikTrip Hot Chocolate. more...
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losing 2.8 lb a week
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