Weigh In record (no journal entry) for 03 February 2017
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190.0 lb
Lost so far: 12.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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2395 kcal
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Fat: 90.92g | Prot: 98.38g | Carb: 291.64g.
Breakfast: Coffee with Cream and Sugar, McDonald's Fruit & Maple Oatmeal. Lunch: Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Chips, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese. Dinner: Chipotle Mexican Grill Tortilla Chips. more...
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steady weight
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