Weigh In record (no journal entry) for 03 February 2017
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153.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2017:
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1875 kcal
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Fat: 91.99g | Prot: 110.00g | Carb: 145.52g.
Breakfast: Isagenix IsaFruits, Isagenix IsaPro Vanilla, john gray cleanse. Lunch: Great Value Romaine Lettuce, Great American Steak Company Beef Ribeye Steaks, Tillamook Medium Cheddar Cheese, Kroger Swiss Cheese, Great Value Apple Cider Vinegar, Cheesy Cauliflower Salad, BodyLab Liquid Gold. Dinner: Chocolate Cake (with Chocolate Frosting), Hacienda small shredded Chicken Burrito, Hacienda Chips. Snacks/Other: Isagenix Ionix Supreme. more...
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1781 kcal
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Activities & Exercise:
Metabolic 1B - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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Cathy E K's weight history
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