Weigh In record (no journal entry) for 18 February 2010
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214.8 lb
Lost so far: 13.2 lb.
Still to go: 29.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 February 2010:
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1252 kcal
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Fat: 46.93g | Prot: 74.33g | Carb: 134.80g.
Breakfast: Light Vanilla Soy Milk, Vanilla Flavored Sugar-Free Syrup, Hazelnut Flavored Sugar-Free Syrup, Mocha Syrup, Cafe Misto/Cafe Au Lait - Soy - Venti, Cheerios. Lunch: pumpkin seeds, lasagna vege. Dinner: Tortilla, 50% Light Cheddar Snack Packs. Snacks/Other: American or Cheddar Cheese Spread. more...
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3703 kcal
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Activities & Exercise:
Shoveling - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Housework - 2 hours, Desk Work - 8 hours. more...
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losing 5.6 lb a week
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fastest_skier's weight history
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