|
scrubs, tennis shoes
|
225.4 lb
Lost so far: 24.6 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2012:
|
866 kcal
|
Fat: 30.39g | Prot: 21.57g | Carb: 138.73g.
Breakfast: Natural Flax and Fiber Bread, Cranberry 100% Juice, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted). Lunch: Mountain Dew Baja Blast, Crunchy Taco. Snacks/Other: Bananas, Goldfish Grahams Chocolate Crackers. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ehthiers's weight history
|