Weigh In record (no journal entry) for 03 February 2017
|
159.6 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2017:
|
2001 kcal
|
Fat: 73.92g | Prot: 92.02g | Carb: 237.11g.
Breakfast: Gocciole Biscotti, Granarolo Latte Intero. Lunch: Pane Italiano, Aceto Balsamico, Olio Extra Vergine di Oliva, Carote Bollite, Fagioli Borlotti, Pomodori, Fagiolini Bolliti, Ragù, Tre Mulini Cappelletti alla Carne. Dinner: Grana Padano Grana Padano, Bresaola, Coop Pizza Margherita. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flaviobobo's weight history
|