Bearclaw21's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
284.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2012:
2225 kcal Fat: 81.75g | Prot: 51.00g | Carb: 326.00g.   Breakfast: Vanilla Creme Brulee Mini Rice Cakes, Tater Tots (Large), Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. Lunch: Dr. Pepper, Sausage, Egg & Cheese Breakfast Toaster Sandwich. Dinner: Ready Rice Creamy Four Cheese, Ready Rice Creamy Four Cheese, Crunchy Taco. more...

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