Weigh In record (no journal entry) for 03 February 2017
|
204.1 lb
Lost so far: 4.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2017:
|
497 kcal
|
Fat: 20.82g | Prot: 21.49g | Carb: 53.85g.
Lunch: Käsepizza (36 cm, Dünne Kruste), Aldi Weizenbrötchen, Corbell Kartoffeleintopf. Snacks/Other: Kaffee mit Milch. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazzue's weight history
|