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JeanetteX
Journal
23 Jan 12
JeanetteX's Journal, 23 January 2012
JeanetteX's Profile
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correctly weigh myself. omg that 1 pound im so proud of :)
207.0 lb
Lost so far:
10.5 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2012:
1886 kcal
Fat: 75.94g | Prot: 94.97g | Carb: 202.73g.
Breakfast:
Hard Salted Pretzels, Nutritional Shake Mix - Chocolate.
Lunch:
Philly Cheese Steak Stacker.
Dinner:
Taco Deluxe, Chicken Soft Taco, Nutritional Shake Mix - Chocolate.
Snacks/Other:
White Chocolate Mocha (Venti).
more...
2445 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 1.2 lb a week
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