Weigh In record (no journal entry) for 02 February 2017
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180.5 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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1171 kcal
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Fat: 93.78g | Prot: 68.79g | Carb: 17.53g.
Breakfast: Trader Joe's 4% Cottage Cheese. Lunch: America's Choice Natural Almonds. Dinner: Mixed Salad Greens, Marie's Chunky Blue Cheese Dressing. Snacks/Other: Butter, Aldi Beef Top Sirloin Steak. more...
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gaining 0.1 lb a week
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Flavius K's weight history
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