Huguy's Journal, 02 February 2017

Weigh In record (no journal entry) for 02 February 2017
164.2 lb Lost so far: 9.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2017:
2847 kcal Fat: 99.21g | Prot: 133.46g | Carb: 364.56g.   Breakfast: Café, Pamplemousse. Lunch: BN Chocolat, Salade Verte, Petits Pois, Entremont Emmental, Lucien Georgelin Cerises Noires Griottes, Lidl Yaourt à la Grecque, Pain Multigrain, Oranges, Le Gaulois Escalope de Dinde, Andros Confiture Allégée Fraises. Dinner: Belin Ptit Belin, Harry's Brioche, BN Chocolat, Carrefour Carottes Râpées, Picard Cabillaud Pané, Lidl Reblochon, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pomme, Salade Verte, Pain Multigrain, Entremont Emmental, Carrefour Yaourt Brassé Nature, BN Chocolat. Snacks/Other: Pomme, Leroux Chicorée Nature. more...
3321 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Standing - 2 hours, Sitting - 3 hours, Running - 6/mph - 1 hour and 27 minutes, Resting - 8 hours and 33 minutes, Sleeping - 8 hours. more...
steady weight

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