Weigh In record (no journal entry) for 02 February 2017
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226.0 lb
Lost so far: 12.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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1612 kcal
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Fat: 130.44g | Prot: 83.38g | Carb: 3.36g.
Lunch: Pork Chop. Dinner: Land O'Lakes Heavy Whipping Cream, Cocoa Powder (Unsweetened). Snacks/Other: Bacon. more...
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losing 18.2 lb a week
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seiler2k's weight history
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