Weigh In record (no journal entry) for 23 January 2012
|
262.5 lb
Lost so far: 0 lb.
Still to go: 122.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 January 2012:
|
1497 kcal
|
Fat: 73.18g | Prot: 39.64g | Carb: 173.51g.
Breakfast: coffee, grapefruit. Lunch: cheez-its, banana peppers, Chicken Primavera with Spirals. Dinner: my essentials non-fat honey yogurt, vienna sausages, macaroni salad. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wise whitney's weight history
|