Weigh In record (no journal entry) for 02 February 2017
|
117.5 lb
Lost so far: 14.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2017:
|
984 kcal
|
Fat: 32.22g | Prot: 33.52g | Carb: 134.00g.
Breakfast: Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: Banane, Yoplait Panier de Yoplait (Quartiers), Dia Brique au Lait de Vache, Wasa Tartine Croustillante au Seigle, Endive. Dinner: Seeberger Dattes Dénoyautées, Boursin Ail et Fines Herbes, Wasa Tartine Croustillante au Seigle, Fleury Michon Rôti de Porc Cuit 100% Filet, Liebig Soupe Potiron Châtaigne, Bouillon de Légumes. more...
|
|
1634 kcal
|
Activities & Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
val30190's weight history
|