Weigh In record (no journal entry) for 02 February 2017
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130.1 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2017:
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1054 kcal
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Fat: 56.31g | Prot: 31.79g | Carb: 94.12g.
Lunch: Sojade Delice De Hanf (Himbeere-Erdbeere), Kaffee, Spiegelei ohne Fett, Kewpie Mayonnaise, Dennree Chiasamen, Oatly Original Hafer, Dennree Rundkorn Reis Vollkorn, Kiwi, Bull-Dog Tonkatsu Sauce, Real Bio Ziegenkäse (Laktosefrei). Snacks/Other: Alesto Australische Walnüsse in der Schale, Roobar Chia Coconut, Voelkel Zitronensaft (Direktsaft). more...
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1536 kcal
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Activities & Exercise:
Kurzprogramm - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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altesWeib's weight history
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