kimber022098's Journal, 23 January 2012

136.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

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1015 kcal

Fat: 30.38g | Prot: 55.09g | Carb: 134.71g.   Breakfast: GOLEAN Crunch!, Almond Breeze Unsweetened Vanilla Milk, Activia Fat Free Strawberry Yogurt. Lunch: Multigrain Tortilla Chips, White Pita Bread, Tuna Fish Salad. Snacks/Other: Fresh Blueberries, Plain Oatmeal. more...

1568 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...