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LCHF
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204.4 lb
Lost so far: 27.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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3047 kcal
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Fat: 282.56g | Prot: 86.32g | Carb: 37.32g.
Breakfast: Łowicz Śmietanka Tortowa 36%. Lunch: Pilos Śmietana 18%, Czerwona Papryka, Morliny Boczek Wędzony. Dinner: Sottile Gusto Mascarpone. Snacks/Other: Decomorreno Kakao, Łowicz Śmietanka Tortowa 36%, Polmlek Delfiko Starco Serek Śmietankowy, Masło, Jajko na Twardo. more...
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steady weight
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