Weigh In record (no journal entry) for 02 February 2017
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147.3 lb
Lost so far: 2.0 lb.
Still to go: 32.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2017:
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809 kcal
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Fat: 7.94g | Prot: 38.72g | Carb: 155.22g.
Lunch: Mango. Dinner: Chicken Curry, Tastic Brown and Wild Rice with Split Peas. Snacks/Other: Coffee with Milk and Sugar. more...
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losing 13.9 lb a week
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