Weigh In record (no journal entry) for 02 February 2017
|
203.5 lb
Lost so far: 4.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2017:
|
1299 kcal
|
Fat: 65.67g | Prot: 40.70g | Carb: 136.86g.
Breakfast: Laugenbrötchen, Sonnenblumenbrot, Gut & Günstig Chester Schmelzkäse. Dinner: Gemischter Salat mit Dressing, Schafskäse, Schwarze Oliven. Snacks/Other: Pringles Cheese & Onion, Red Bull Zero Calories, Kaffee mit Milch, Sunlife Multivitamin Brausetabletten. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazzue's weight history
|