Weigh In record (no journal entry) for 27 October 2010
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189.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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1072 kcal
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Fat: 63.48g | Prot: 31.89g | Carb: 103.92g.
Breakfast: Dried Hibiscus Flowers, Clover Honey, NUTrition Heart-Healthy Mix, Lower Sugar Maple & Brown Sugar Instant Oatmeal. Lunch: Special Dark Chocolate Kisses, Mexican Style Cheddar Jack Blend Shredded Cheese, Tortilla Corn Chips. more...
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losing 0.9 lb a week
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