Weigh In record (no journal entry) for 01 February 2017
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245.8 lb
Lost so far: 12.1 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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470 kcal
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Fat: 13.41g | Prot: 18.49g | Carb: 67.99g.
Breakfast: Molico Iogurte Light Morango, Pullman Pão de Forma, Requeijão. Snacks/Other: Molico Iogurte Light Morango, Club Social Integral, Parati Bolacha Maria. more...
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losing 1.9 lb a week
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JANAINA ROSA's weight history
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