Weigh In record (no journal entry) for 23 January 2012
|
148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 January 2012:
|
804 kcal
|
Fat: 21.59g | Prot: 121.49g | Carb: 23.76g.
Breakfast: unsweetened almond milk, coffee , zucchini, egglands best. Lunch: broccoli florets, chicken breast. Snacks/Other: red bell pepper, chicken breast. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kikiM's weight history
|