Weigh In record (no journal entry) for 01 February 2017
|
242.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2017:
|
860 kcal
|
Fat: 33.50g | Prot: 43.50g | Carb: 101.50g.
Breakfast: Starbucks Chicken Santa Fe Panini. Lunch: Starbucks Zesty Chicken & Black Bean Salad. Snacks/Other: Smartfood White Cheddar Popcorn (45g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|