Weigh In record (no journal entry) for 23 January 2012
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217.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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1060 kcal
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Fat: 35.77g | Prot: 42.85g | Carb: 143.64g.
Breakfast: Bagel, Plain, Coffee (Brewed From Grounds). Lunch: Progresso light Chicken Noodle soup. Dinner: Mexican pizza. Snacks/Other: granny smith apple. more...
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steady weight
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Pinstripe's weight history
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