Weigh In record (no journal entry) for 02 January 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1493 kcal
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Fat: 62.92g | Prot: 80.56g | Carb: 153.76g.
Breakfast: 1% Fat Milk, Honey Graham Oh!s Cereal. Lunch: White Bread, American Cheese, Bacon (Cured, Microwaved, Cooked), Fried Egg. Dinner: Honey Mustard, Garbanzo Beans, Cauliflower, Broccoli, Chicken Breast, Cos or Romaine Lettuce. Snacks/Other: Chocolate Chip Cake. more...
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