Weigh In record (no journal entry) for 23 January 2012
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241.0 lb
Lost so far: 41.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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1410 kcal
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Fat: 83.00g | Prot: 70.00g | Carb: 90.00g.
Breakfast: Chicken McNuggets (6 Pieces), BK Breakfast Muffin Sandwich. Lunch: Double Cheeseburger. more...
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gaining 6.2 lb a week
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