Weigh In record (no journal entry) for 01 February 2017
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159.2 lb
Lost so far: 4.4 lb.
Still to go: 4.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 February 2017:
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1176 kcal
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Fat: 48.76g | Prot: 55.38g | Carb: 125.68g.
Breakfast: Leite Integral, Café com Açúcar, Pão Francês, Itambé Manteiga Extra com Sal, Suco de Limão. Dinner: Hemmer Mostarda Amarela, Heinz Ketchup, Filé de Frango Grelhado, Ovo Frito, Hellmann's Maionese, Pão Francês. Snacks/Other: Café com Açúcar, Leite Integral, Queijo Branco, Café com Açúcar, Pão Francês. more...
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1765 kcal
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Activities & Exercise:
Standing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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