Weigh In record (no journal entry) for 01 February 2017
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199.5 lb
Lost so far: 5.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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2657 kcal
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Activities & Exercise:
Morning Routine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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rmsolom's weight history
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