Skinnygirl223's Journal, 23 January 2012

I'm getting there. My goal is to do perfectly with following diet/exercise this week.

161.4 lb Lost so far: 1.4 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

---

1267 kcal

Fat: 38.69g | Prot: 56.17g | Carb: 184.74g.   Breakfast: Coffee with Cream and sugar. Lunch: Vinegrette dressing, Grilled Chicken Breast, Salad. Dinner: Pretzel Pieces, Frozen raspberries, Cabbage soup. Snacks/Other: tangerine, Chobani blood orange yogurt. more...

2318 kcal

Activities & Exercise: Exercise machine (fast) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...