Weigh In record (no journal entry) for 17 February 2010
|
287.6 lb
Lost so far: 0 lb.
Still to go: 122.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 17 February 2010:
|
2468 kcal
|
Fat: 109.87g | Prot: 91.87g | Carb: 298.45g.
Breakfast: water, cream, coffee, boiled egg, yogurt, banana. Lunch: water, soda crackers, fish. Dinner: water, pasta. Snacks/Other: chocolate, green grapes, pretzels, pistachios. more...
|
|
3910 kcal
|
Activities & Exercise:
Strength Training - 20 minutes, Desk Work - 5 hours, Stretching (yoga) - 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Louise Sabourin's weight history
|