Weigh In record (no journal entry) for 19 January 2012
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 January 2012:
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2207 kcal
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Fat: 82.58g | Prot: 110.65g | Carb: 158.75g.
Breakfast: Diet Coke, great harvest bread, shredded cheese. Lunch: stacy's pita chips, reese's peanut butter cups, Chicken Salad Sandwich. Dinner: vinaigrette dressing , salad, red wine, peanut sauce, chicken satay, balsamic reduction, tempura . more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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