Weigh In record (no journal entry) for 21 January 2012
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 January 2012:
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2316 kcal
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Fat: 84.89g | Prot: 67.78g | Carb: 220.89g.
Breakfast: shredded cheese, great harvest bread, Diet Coke. Lunch: Caramel Kettle Corn Popcorn, diet coke, Multi-Grain Tortilla Chips, Chicken Salad Sandwich. Dinner: butter, roll, green beans, olive oil, roasted cauliflower, pork tenderloin, red wine. more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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sunnykate's weight history
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