Weigh In record (no journal entry) for 23 January 2012
|
216.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2012:
|
1403 kcal
|
Fat: 90.37g | Prot: 112.97g | Carb: 30.57g.
Breakfast: Mozzarella Cheese, Organic Brown Eggs (Large). Lunch: Mozzarella Cheese, Fuji Apples, Pepperoni. Dinner: Feta Cheese, Chicken (Skin Not Eaten). more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gprayback's weight history
|