Weigh In record (no journal entry) for 23 January 2012
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295.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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419 kcal
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Fat: 12.13g | Prot: 33.48g | Carb: 40.12g.
Breakfast: milk, cool whip, coffee, baby carrots, canadian bacon. Lunch: lemon, tilapia, baby carots. more...
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gaining 1.1 lb a week
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nefertiti1301's weight history
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