Weigh In record (no journal entry) for 23 January 2012
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188.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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701 kcal
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Fat: 11.26g | Prot: 9.97g | Carb: 152.39g.
Breakfast: 1% Fat Milk, Honey Clusters Cereal. Snacks/Other: Goldfish Baked Cheddar Crackers, Pepsi Throwback (Can), Starburst Original Fruits 12pk. more...
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losing 0.8 lb a week
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terri.h.weaver's weight history
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