JFlory's Journal, 17 February 2010

Weigh In record (no journal entry) for 17 February 2010
277.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 February 2010:
807 kcal Fat: 8.01g | Prot: 30.73g | Carb: 161.80g.   Breakfast: peanut butter granola bar quaker, banana. Lunch: Orange Clementine, Sweet and Spicy Orange Zest Chicken. Snacks/Other: yoplait yogurt fat free, apple. more...
3599 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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