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I've gained a lot of weight. In the past I've been an emotional eater and a sugar addict. Tomorrow this all stops once and for all. I MUST get a grip and lose this weight. I am starting induction (Atkins) again. One day at a time. I weighed this past Monday, January 30, 2017. My starting weight then is 243.6
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243.6 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed N/A.
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gaining 1.1 lb a week
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