Weigh In record (no journal entry) for 18 January 2012
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217.0 lb
Lost so far: 10.6 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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2682 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 18 hours, Sleeping - 4 hours and 55 minutes. more...
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losing 1.0 lb a week
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SABOTAGELESS's weight history
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