Weigh In record (no journal entry) for 31 January 2017
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2017:
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2731 kcal
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Fat: 96.95g | Prot: 68.05g | Carb: 106.33g.
Breakfast: Muscle Feast Whole Oat Powder, Trader Joe's Frozen Mango Chunks, Trader Joe's Organic Blue Agave Sweetener, Trader Joe's Raw Brazil Nuts, Trader Joe's Reduced Fat Milk 2%. Lunch: Calorie, Calorie, Trader Joe's Raw Brazil Nuts. Dinner: Calorie, Trader Joe's Reduced Fat Milk 2%, Trader Joe's Brown Cage Free Eggs (Large), Calorie. more...
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gaining 10.5 lb a week
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