Weigh In record (no journal entry) for 17 February 2010
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169.0 lb
Lost so far: 3.4 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2010:
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623 kcal
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Fat: 17.21g | Prot: 20.08g | Carb: 102.13g.
Lunch: club crackers, tomato basil soup. Dinner: milk, honey bunches of oats. more...
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gaining 0.8 lb a week
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