Weigh In record (no journal entry) for 31 January 2017
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223.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2017:
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1746 kcal
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Fat: 62.67g | Prot: 73.53g | Carb: 220.66g.
Breakfast: Sugar, Banana Bread, Whole Milk. Lunch: Chunky Bean with Ham Soup (Canned). Dinner: Lee's Famous Recipe Cole Slaw, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Streit's Milk Chocolate Coins, Stop & Shop Half & Half, Sugar, Nabisco Nutter Butter (Package). more...
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gaining 0.1 lb a week
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