Weigh In record (no journal entry) for 23 January 2012
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228.5 lb
Lost so far: 10.0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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1382 kcal
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Fat: 39.23g | Prot: 69.36g | Carb: 192.06g.
Breakfast: apple, chobani lemon yogurt. Lunch: Chobani Pomegranate yogurt, Progresso Light Chicken and Dumplings. Dinner: Taco Bell cinnamon twists, Taco bell crunchy taco, taco bell steak burrito supreme. Snacks/Other: Savannah Smiles Girl Scout Cookies. more...
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gaining 0.6 lb a week
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mouse4's weight history
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