inmsweantitrust's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
319.5 lb Lost so far: 3.1 lb.    Still to go: 119.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2012:
1340 kcal Fat: 62.58g | Prot: 54.56g | Carb: 136.70g.   Lunch: Sliders, Pizza with Meat. more...
3530 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 10.5 lb a week

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