|
:)!!
|
122.6 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 January 2017:
|
985 kcal
|
Fat: 44.67g | Prot: 62.27g | Carb: 84.41g.
Breakfast: Queso Feta, Fruticolor Pan Dulce con Frutas, Ilolay Leche Entera, Nesquik Cacao en Polvo, Paladini Bondiola de Cerdo. Lunch: Huevo, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Felfort Chocolate sin Azúcar Agregado, Manzanas Rojas Deliciosas, Nucete Aceitunas Verdes en Salmuera, Berenjena, Pechuga de Pollo (sin Comer la Piel), Cebollas, Palta. Snacks/Other: Georgalos Chocolate con Leche sin Azúcar Agregada, Manzanas Rojas Deliciosas. more...
|
|
2353 kcal
|
Activities & Exercise:
Housework - 3 hours, Breastfeeding - 12 hours, Driving - 1 hour, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anabel Ariza's weight history
|