Weigh In record (no journal entry) for 17 February 2010
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259.0 lb
Lost so far: 7.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 February 2010:
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1341 kcal
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Fat: 29.85g | Prot: 60.08g | Carb: 218.26g.
Breakfast: Frozen Blueberries, Frozen Sliced Peaches, Banana, Pomegranate Blueberry 100% Juice, Light Vanilla Soy Milk, Unsweetened Frozen Strawberries, Unsweetened Frozen Raspberries. Lunch: Chef B. Dinner: salad, hamburger helper. Snacks/Other: orange. more...
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3859 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Driving - 2 hours, Resting - 5 hours and 10 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours, Housework - 1 hour. more...
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gaining 0.9 lb a week
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