Weigh In record (no journal entry) for 31 January 2017
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150.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2017:
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910 kcal
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Fat: 11.74g | Prot: 102.61g | Carb: 100.22g.
Breakfast: SanCor Leche en Polvo Descremada. Lunch: Bagley Traviata. Dinner: Mervick Whey Protein (Proteína de Suero en Polvo), Hellmann's Ketchup, Noly Pan con Salvado Diet, Lechuga, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Peras, Ser Yogurt Firme. more...
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losing 1.5 lb a week
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bolognini.ariel's weight history
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