Weigh In record (no journal entry) for 31 January 2017
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170.9 lb
Lost so far: 3.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2017:
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1259 kcal
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Fat: 98.49g | Prot: 77.51g | Carb: 15.22g.
Breakfast: Queso Mozzarella, Café, Pan de Lino. Lunch: Tomates, Matambre, Ilolay Crema de Leche. Dinner: S&P Atún Desmenuzado en Aceite y Agua, Mayonesa Casera, Huevo Duro, Lechuga de Hoja Verde. Snacks/Other: Café, Maní Tostado en Seco (Salado), La Virginia Té. more...
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losing 1.5 lb a week
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endieta's weight history
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